Reasons I like this recipe:
1. It has chickpeas. I will eat anything with chickpeas.
2. Lemony.
3. Rice and stuff, perfect together.
4. Best made with ghee, and I'm looking for any excuse to cook with ghee lately.
5. Quick, easy, satisfying.
Recipe after the jump:
LEMONY CHICKPEA STIR-FRY
From 101 Cookbooks
2 tablespoon ghee or extra-virgin olive oil
fine grain sea salt
1 small onion or a couple shallots, sliced
1 cup cooked chickpeas (canned is fine, if you don't want to cook up a pot of dried chickpeas)
8 ounces extra-firm tofu
1 cup of chopped kale
2 small zucchini, chopped
zest and juice of 1/2 a lemon
Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, the onion, and chickpeas. Saute until the chickpeas are deeply golden and crusty. Stir in the tofu and cook just until the tofu is heated through, just a minute or so. Stir in the kale and cook for one minute more. Remove everything from the skillet onto a large plate and set aside. In the same skillet heat the remaining tablespoon of ghee/olive oil, add the zucchini and saute until it starts to take on a bit of color, two or three minutes. Add the chickpea mixture back to the skillet, and remove from heat. Stir in the lemon juice and zest, taste, and season with a bit more salt if needed. Turn out onto a platter and serve family style. I loved it served over brown rice.
Thinks for share
ReplyDeletehttp://www.MakeChineseFood.com - learning how to make chinese food, Chinese Food Recipes, Chinese
cuisine, low carb、 low fat、low calories and healthy Chinese food cooking
recipes.
Welcome back Faycat, and that dish looks yummy. I've been surviving for three months on Lean Cuisine, and I've gotta say, it works but it's pretty much the food nadir. Meanwhile, I made brisket for the family last night, which I didn't eat! Eurgh!
ReplyDelete